Eating blueberries reduces the risk of tooth decay Eating blueberries can reduce the risk of tooth decay. This fruit is good for oral health by preventing "bad bacteria" from sticking to the teeth and gums. Researchers at the University of Queensland School of Dentistry in Australia examined the eff
inflammation and the role antioxidants play in our bodies. There's a strong link between free radicals and inflammation, with signs of inflammation often suggesting the presence of free radicals.Free radicals can be thought of as a by-product of us being alive, as a car produces fumes when burning f
Native to North America, blueberries are rich in proanthocyanidin, the natural antioxidant that’s proven to fight cancer, lose weight and give you glowing young skin.
Blueberry is a plant. People use the fruit and leaves to make medicine.
Be careful not to confuse blueberry with bilberry. Outside of the United States, the name “blueberry” may be used for a plant called “bilberry” in the U.S.