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8 Ways to Get Relief From Menopause Symptoms

Views: 8     Author: Golden Horizon (Chengdu) Technology Co., Ltd.     Publish Time: 2020-06-23      Origin: Golden Horizon (Chengdu) Technology Co., Ltd.

1. Royal Jelly

Royal jelly has a significant preventive and therapeutic effect on climacteric syndrome. Because royal jelly can promote tissue regeneration; delay the decline of endocrine glands and regulate the function of endocrine. Many people get the following effects after taking royal jelly: First, they delay the onset of menopause; second, they alleviate the menopausal syndrome; and third, they strengthen or restore sexual function.

 pomegranate extract

2. Pomegranate Extract

Pomegranate contains estrone and estradiol, one of the powerful estrogens, which can maintain the hormones of female function, delay the decline of ovarian function, and increase the amount of estrogen.


3. Black Cohosh Extract

Black cohosh is a type of perennial wildflower native to northeastern America. More than two centuries ago, Native Americans discovered that the roots of black cohosh help reduce menstrual pain and menopausal symptoms including red hot flashes, anxiety, emotional instability, and sleep disturbances. The main active ingredient of black cohosh is terpene glycoside. Black cohosh can produce estrogen-like effects and regulate endocrine balance, thereby helping to relieve the uncomfortable symptoms of menopause insomnia, hot flashes, back pain and emotional loss.


At least eight special test reports show that the use of black cohosh extract to improve the accompanying symptoms of menopausal women is both safe and effective, and can significantly improve the pain and depression of women during menopause. Inflammation and other diseases also have a good relieving effect, and also have the effects of lowering blood pressure, inhibiting muscle slowing heart rate, antibacterial, anti-cancer and so on.


4. Soy Isoflavones

Soy isoflavones, also known as phytostimulants, are flavonoids, secondary metabolites during the growth of soybeans, and are active substances extracted from plants, similar in structure to stimulants. It has effects on hormone secretion, protein synthesis, growth factor activity, and metabolic biological activity. It can delay female aging and improve menopausal symptoms, such as preventing high blood lipids, osteoporosis, and breast cancer. Although it exists in hundreds of plants such as beans, cereals, fruits and vegetables, soy isoflavones in dietary supplements are more targeted to supplement this element, thus playing a better preventive role.

5. Gamma Oryzanol (Rice Bran Oil Extract)

Oryzanol is an odorless white crystalline powder, but has a unique fragrance. It is mainly the combined fat of ferulic acid and phytosterol, which is extracted from grain oil such as rice bran oil and germ oil. Clinically, it is mainly used to regulate endocrine, improve vegetative spirit, and regulate neurasthenia. It has the functions of anti-oxidation, anti-aging, degradation of liver lipids, degradation of serum, reduction of gallstone formation rate, inhibition of cholesterol absorption rate and so on.

In addition, it can stabilize emotions, reduce anxiety, tension, and improve sleep quality, so it is also commonly used in the adjuvant treatment of premenstrual syndrome and menopausal syndrome.

 maca root

6. Maca Extract

Maca itself does not contain estrogen. It regulates adrenal glands, pancreas, ovaries and other functions through a variety of alkaloids, balances hormone levels in the body, and contains rich taurine and protein to regulate and repair physiological functions and improve qi and blood. Therefore, it can alleviate menopausal syndrome without the various side effects of estrogen therapy.


7. Equol

Estradiol is a metabolic product discharged from soybean isoflavones after being digested and digested by intestinal bacteria. It is also known as "super isoflavones". It plays a similar role to estrogen in the body as soybean isoflavones. It can improve menopausal symptoms and promote The role of collagen production.

The production rate of equol is ultimately related to the level of uric acid, triglyceride, blood sugar and bone density in the body. The latest research shows that equol is a direct contributor to improving the symptoms of menopause in women. According to research, only 1 out of 5 young women can convert isoflavones to equol. This is why many people have added a lot of soy foods, but it has no effect.


8.Kudzu Root Extract

Kudzu root extract is mainly derived from the dried root of pueraria lobata, which is refined into a brown powder and contains a variety of flavonoids. Among them, the effective ingredient puerarin, the molecular structure of the rich isoflavones and the molecular structure of estrogen in women Similarly, the proper intake of "phytoestrogen" by the medical community can actively adjust the microcirculation of the body's deficiency and also play a role in removing freckles and anti-aging. Chinese medicine believes that regular consumption of pueraria lobata powder can regulate the body's functions, improve the body's disease resistance, and anti-aging, especially for middle-aged women and menopausal women.

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