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Benefits of Turmeric Powder

Views: 5     Author: Ellie     Publish Time: 2019-10-16      Origin: Site

Boosts Immunity: Curcumin has a huge therapeutic value and boosting immunity is one of the most important properties of curcumin.

"5 to 8 times stronger than vitamin E and stronger than vitamin C, this antioxidant breakthrough may help boost your immunity, maintain normal cholesterol levels, and put the brakes on aging,"

 

Anti-inflammatory and Anti-oxidant Properties: Free radical causing oxidative damage to DNA and proteins are associated with a variety of chronic diseases such as cancer, atherosclerosis, and neurodegenerative diseases. Curcumin plays an important role in curbing these conditions. Curcumin down-regulates certain inflammatory transcription factors hinders the development of these diseases.

 Turmeric Powder 2

Protects Against Certain Liver Diseases: A Mexican study showed that curcumin prevents acute liver damage by at least two mechanisms: acting as an antioxidant and by inhibiting NF-kappaB activation and thus production of proinflammatory cytokines. Another study published in the Fundamental & Clinical Pharmacology journal revealed that curcumin was effective in preventing and reversing cirrhosis, probably by its ability to reduce TGF-beta expression. These data suggest that curcumin could be an effective antifibrotic and fibrinolytic drug in the treatment of chronic hepatic diseases.

 

Controls Development of Type 2 Diabetes: In people who have prediabetes, turmeric helps control development of type 2 diabetes. This has been shown in a Thai study published in the journal Diabetes Care where the researchers found. People with prediabetes who took capsules containing curcumin were less likely to go on to develop type 2 diabetes compared with people who didn't take the curcumin capsules. The reason, says Drew Tortoriello, an endocrinologist and research scientist at the Naomi Berrie Diabetes Center at Columbia University Medical Center, is that turmeric lessens insulin resistance and prevents type 2 diabetes. Curcumin, however, is not readily bioavailable; it makes sense to regularly add turmeric powder to the food even for people who are not prediabetic.

 

Helps Promote Weight Loss: Curcumin aids in weight loss and reduces the incidence of obesity-related diseases. The inflammation associated with obesity is due in part to the presence of immune cells called macrophages in fat tissues throughout the body. These cells produce cytokines that can cause inflammation in organs such as the heart, and islets of the pancreas, while also increase insulin resistance in muscle and liver. Scientists believe that turmeric suppresses the number and activity of these cells, and help reduce some of the adverse consequences of obesity.


Improves Rheumatoid Arthritis: According to a study by Chandran and Goel at Nirmala Medical Center, Kerala, the researchers also found that curcumin treatment was safe and did not relate to any adverse events.

 

Treats Sprains and Swellings: Treating prains and swellings with a pinch of turmeric powder, lime and salt is an age-old home remedy practiced throughout India.

 

Home Remedy for Chronic Cough: Turmeric powder is an effective home remedy for chronic cough, cold and throat irritations.

Turmeric Powder

Prevents and Treats Alzheimer's Disease: Curcumin in turmeric has a potential role in the prevention and treatment of Alzheimer’s disease, according to a study published in the Annals of Indian Academy of Neurology. Alzheimer's disease is a neurodegenerative disease characterized by progressive cognitive deterioration together with declining activities of daily living and behavioral changes. Various effects of curcumin, such as anti-inflammatory, antioxidant property, and improve overall memory in Alzheimer’s patients.

 

Prevents and Treats Certain Cancers: Researchers from Cancer Biology Research Center, South Dakota, claim that curcumin may be an effective chemopreventive and therapeutic agent for cervical cancer prevention and treatment. They found that curcumin treatment suppresses cervical cancer cell growth by altering the HPV-associated molecular pathways in cervical cancer cells. 


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