Views:6 Author:Golden Horizon (Chengdu) Technology Co., Ltd. Publish Time: 2017-08-29 Origin:Golden Horizon (Chengdu) Technology Co., Ltd.
The story of cinnamon as a nutritional supplement is an interesting one. I am always intrigued by the back story of how a supplement comes to be understood and recommended for its health benefits.
Remember that cinnamon is a food spice. What we are learning through the science is that nutrient molecules, such as the compounds in cinnamon, are nutrients that the body can utilize. Cinnamon is not a drug. It is a food that delivers certain nutrient compounds to the body. The magic is that your body can normalize when given the right set of circumstances. That is the goal of nutrition. Nourish the body to help the body heal itself. Your challenge is to learn about these nutrients and determine which ones make sense for you to try.
Remember also that there are different types of cinnamon so look for products from reputable companies. This is your best assurance that you will purchase a high quality product. Better choices lead to better outcomes. Commit to giving products a good consistent trial, and then evaluate your results. Blood sugar issues need to be addressed also by diet and lifestyle changes. Supplements will not make up for what you are unwilling to do for yourself. Don’t be afraid to experiment. The best products are the ones that work best for you. Patient, consistent application of health principles and consumption of healthy foods and use of high quality supplements are what is required for healthy blood sugar levels.