Research on Effect of soybean & green tea intercropping ------Golden Horizon Biologics Welcome to our green tea plantation:GHB operates its own plantations and laboratory since 2015. We always focus on how to bring natural extracts to the world. Our main natural extracts incl
What is freeze-dried fruit? Are freeze-dried fruits really healthyFreeze-dried dried fruits are dried fruits made by vacuum freeze-drying technology.Reasons for freeze-drying technology:Fruits and vegetables provide people with vitamins and other nutrients. In order to extend the shelf life of these
What is freeze-dried fruit? Are freeze-dried fruits really healthyFreeze-dried dried fruits are dried fruits made by vacuum freeze-drying technology.Reasons for freeze-drying technology:Fruits and vegetables provide people with vitamins and other nutrients. In order to extend the shelf life of these
Tongkat Ali (known also as Tongkat-Ali, LongJack and Eurycoma) is known as a male enhancement herb with several other benefits such as being a pro-fertility agent, an aphrodisiac and also an anti-estrogen and pro-erectile agent. Men around the world (it all started in Malaysia, therefore the name Malaysian ginseng) claim that tea made out of Tongkat Ali improves their sexual ability. Tongkat Ali is very popular in traditional medicine, but it’s getting more and more popular among people that have libido issues due to the reduction of testosterone. Funny enough, it can increase sexual drive despite being non-stimulatory otherwise. So what are the real Tongkat Ali benefits, and how should you take it?
Anecdotally, Tongkat Ali (also named Eurycoma Longifolia Jack) has been used as an aphrodisiac. Studies show positive effects and relatively high potency compared to other herbs. Two studies show an increased libido in men in the range between 8, 4 and 8, 7%. Since this herb contains 9-hydroxycanthin-6-one molecule, there is a high chance men will experience a delayed ejaculation.
2. Anti-estrogenic effects
Tongkat Ali extract appears to have anti-estrogenic effects with a very high potency. Some people claim that taking Tongkat Ali Extract increases testosterone in men, but there is a lack of studies proving that.
3. Stress reliever
One study shows positive effects in improving stress hormone ratio. In the same study, the subjective rating of stress was improved after taking Tongkat Ali supplements for about 2-4 weeks.
4. Other benefits
Tongkat Ali extract is also used for treating malaria, fever, malar, cancer and several other diseases.
How To Take Tongkat Ali extract?
The normal dosage of Tongkat Ali extract is between 200-300mg of a 100:1 extract. According to studies, this amount of the extract is similarly effective as about 20-30g of the dry root. It’s still not proven that this is the optimal dose, but recommendations of experts are to take this dose 1-2 times per day.
If you prefer the powder of Tongkat Ali, then go with GHB Tongkat Ali extract.