The Efficacy And Role Of Rhodiola

Rhodiola is a relatively precious wild plant at present, which mainly grows in plateau areas such as Tibet and Jilin. One of the well-known functions of Rhodiola is that it can be used in the treatment of altitude sickness and has anti-anoxia Function, besides, what are the functions and functions of Rhodiola? What should be paid attention to when using Rhodiola?

The Efficacy of Rhodiola

Rhodiola is used as medicine in Chinese medicine with its rhizome. It is cold in nature and sweet in taste. It mainly has the functions of invigorating the spleen and replenishing qi, clearing lungs and relieving cough, and promoting blood circulation and removing blood stasis. It can be clinically used for spleen-qi deficiency, fatigue, or lung Treatment of symptoms such as fever and cough.

Rhodiola is a relatively precious wild plant at present, which mainly grows in plateau areas such as Tibet and Jilin. One of the well-known functions of Rhodiola is that it can be used in the treatment of altitude sickness and has anti-anoxia Function, besides, what are the functions and functions of Rhodiola? What should be paid attention to when using Rhodiola?

Rhodiola Pharmacological Effects

1. Anti-hypoxia: Altitude sickness is a type of disease that is prone to occur in high-altitude areas. People suffering from altitude sickness will have difficulty breathing, headaches, and loss of appetite because they cannot adapt to the low-oxygen environment.

Pharmacological studies have shown that Rhodiola can reduce the body's oxygen consumption rate, improve the brain's endurance to hypoxia, and at the same time increase the blood oxygen carrying capacity, which contributes to environmental altitude sickness symptoms.

2. Anti-fatigue: Experiments show that Rhodiola rosea extract can stimulate ATP synthesis or resynthesis during muscle exercise, and ATP is a source of human energy. Therefore, Rhodiola rosea helps to enhance physical fitness and has an anti-fatigue effect.

3. Immunity enhancement: Pharmacological studies have shown that salidroside, the main component of Rhodiola, has the effect of increasing the transformation rate of T lymphocytes of the human immune system and increasing the vitality of phagocytes, and thus has an auxiliary effect in improving the body's immunity.

4. Promoting blood circulation and removing blood stasis: Rhodiola has the effect of invigorating qi and activating blood, which can enhance the pumping function of the heart, thereby helping blood flow, and also has a certain effect in preventing cardiovascular and cerebrovascular diseases.

5. Anti-inflammatory and analgesic: Rhodiola contains anti-bacterial and anti-inflammatory ingredients, which can relieve the pain symptoms caused by arthritis and rheumatoid arthritis.

Notes for Rhodiola

1. Rhodiola is naturally cold, and should be contraindicated for pregnant women and people with weak and cold constitution.

2. The appropriate dosage of Rhodiola rosea is about 3-10 each time, not excessive use.

3. People with fever and cough should use Rhodiola with caution to avoid aggravating the symptoms of the disease.

Attachment: How To Eat Rhodiola

Soak in water: The simpler way to take Rhodiola is to brew and drink directly with boiling water. You can also add wolfberry or red dates to drink when brewing.

Wine: In addition to soaking in water, Rhodiola can also be used for soaking wine. Generally, the ratio of 1:50 (for example, 5 grams of Rhodiola with 250ml of white wine) is used for soaking wine. It can be drunk after a week of soaking.